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Fitness after 40 : your strong body at 40, 50, 60, and beyond / Vonda Wright, M.D., with Ruth Winter

By: Contributor(s): Material type: TextTextPublication details: New York : American Management Association, 2015.Description: xvii, 363p. : ill. ; 24cmISBN:
  • 9780814449004 (pbk.)
  • 081444900X (pbk.)
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Item type Current library Home library Call number Copy number Status Date due Barcode
Book Book MAIN LIBRARY Main Library General Collection MAIN LIBRARY Main Library General Collection GV482.6 . W75 2015 (Browse shelf(Opens below)) 1 Available 1000366334

Includes a 6-week total-body workout program.

Includes bibliographical references (pages 345-349) and index.

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